SESSIONS & Courses
How I Can
Support You
Each offering is a complete experience — for your skin, your nervous system, and your subconscious mind. Designed to meet you exactly where you are.
MY APPROACH
Science meets
embodied wisdom
My work combines over 20 years of science-based study with embodied practices — integrating coaching, NLP, subconscious reprogramming, HeartMath®, and holistic body work into coherent, deeply personalised experiences.
Whether you come for a single session or a longer journey, the intention is always the same: to support you in becoming more resourceful, conscious, and aligned in how you meet life.
Coming Soon
The Shift Series
One Problem.
One Focused Solution.
Some challenges don't need months of work.
They need the right framework, applied with precision.
The Shift Series brings the depth of my mentorship work into focused 90-minute video courses — each one designed to solve one specific, real problem. With a practical workbook included, you leave with clarity and a clear path forward.
The first course is currently in development. Join the waitlist to be notified first — and receive an exclusive early bird offer.
THIS SESSION IS FOR YOU IF YOU…
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Have a new goal or vision you want to bring to life
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Need clarity on what you truly want and how to get there
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Want to harness the power of your subconscious to support your intentions
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Feel stuck or indecisive and want to move forward with focus and confidence
WHAT YOU CAN EXPECT...
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Clarity on exactly what you are working toward
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Release of energy previously trapped in doubt and indecision
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Heightened awareness and creative problem-solving
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A sense of mental clarity, confidence, and purposeful momentum
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A personalised audio recording to support integration for weeks after
Rewire
Mindset Clarity & Intention Setting
PRICE
DURATION
€210
2 hours
An intentional, guided session designed to bring your subconscious and conscious mind into alignment. Together, we clarify your goals and translate them into a form your subconscious can recognise.
During a period of deep mental and physical relaxation, your mind enters a receptive state, allowing the transformational script — crafted from your personal intentions — to be gently planted and integrated.
Choose your relaxation method: facial, arm & hand massage — or a self-hypnosis meditative session. Both are included in the session price.
Reset & Realign
Holistic Mindset Coaching
PRICE
€620
INCLUDES
Pre-call · 3h session · custom audio
A deeply personalised, transformational experience integrating coaching, NLP, subconscious reprogramming, and embodied relaxation. Each session is fully tailored to your unique needs, goals, and challenges.
Your personalised transformational script — crafted from your intentions — is gently delivered in a calm, intentional flow, allowing your subconscious to absorb and integrate new patterns while your mind and body remain relaxed and aware.
Choose your relaxation method: facial, arm & hand massage — or a self-hypnosis meditative session. Both are included in the session price.
THIS SESSION IS FOR YOU IF YOU…
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Want to break free from old patterns, limiting beliefs, and self-sabotage
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Feel stuck emotionally or mentally and want profound internal clarity
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Are ready to align mind, body, and subconscious toward your goals
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Desire lasting transformation — not just a temporary boost
WHAT YOU CAN EXPECT...
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Freedom from mental resistance toward new ideas and opportunities
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Transformation of self-sabotaging patterns into supportive ones
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Emotional release and deep physical relaxation
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Your vision firmly anchored in the subconscious mind
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A personalised audio recording to continue integration at home
DEEPER JOURNEYS
Courses & Programs
For those ready to commit to a sustained journey of transformation.
8-WEEK ONLINE GROUP COURSE
Essential Tools for Conscious Creation
An immersive group experience
Learn how your mind, emotions, and nervous system shape your experience — and how to move from survival mode into clarity, presence, and conscious response.
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Weekly live online classes
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Carefully designed handouts & integration material
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Guided group exercises, meditations & embodied practices
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A supportive group environment for reflection and growth
Limited intake per year · Early bird pricing available · Dates to be announced
8-WEEK PRIVATE MENTORSHIP
Awaken Your Inner Creator
Deeply personalized one-on-one
For those ready to move from insight into aligned action — and from intention into tangible results. Focused, intentional, and entirely tailored to your needs.
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Clarify your vision and refine your direction
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Identify internal blocks and outdated belief patterns
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Strengthen focus, confidence, and decision-making
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Build momentum through consistent, supportive guidance
Pricing and structure shared on the matching call · Limited availability
Coming Soon
In-Company Trainings (2-Day Workshop) and Building Personal Resilience Online Course (8 weeks). Full details to be announced.
Book a matching call to be notified when available.
IMPORTANT NOTE
These services are not therapy, medical treatment, or psychiatric care, and are not intended to diagnose or replace professional mental health support. Clients confirm they are not experiencing severe mental health conditions or acute burnout. If you are facing serious psychological challenges, please seek support from a licensed medical or mental health professional.